Exercise can help people with Parkinson’s by improving balance, strength, flexibility and cognitive function, and it may even slow disease progression. But for those with more advanced Parkinson’s or physical limitations, how can you safely stay active, maintain mobility and still gain the benefits of exercise? In our newest podcast episode, MJFF Principal Medical Advisor Rachel Dolhun, MD, DipABLM, and physical therapist and rehab scientist Cristina Colón-Semenza, PhD, answer this question from

Shock, grief, optimism, fear, denial, hope, humor — these are just some of the emotions people may experience throughout their journey with Parkinson’s disease. Our new podcast episode contains audio from this month’s special edition webinar. Panelists have an open and thoughtful conversation about how they’ve navigated their feelings over the years, how they’ve managed challenging emotions and what lifts them up and brings them hope. Listen to the episode: https://www.michaeljfox.org/podcast/ho