9.9K views · 51 reactions | Want easier ? Use a stool under your feet when you sit on the toilet. This puts our knees higher than our hips which mimics squatting. This position also helps our pelvic floor muscles and the sphincter around our  relax so we can  easier. # # # #poop #pooping #poopeasy #constipation #constipationrelief #pelvicfloorphysicaltherapy #pelvicfloortherapy #rechargetherapy | Recharge Therapy | Facebook
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Comment “stool” and I will send you a link to the stools and the fabric I used! I was having trouble finding stools that radiated the pub vibes I was going for in my new bar so I decided to customize some inexpensive stools with some fantastic fabric! These stools ended up being so good for the price, they are sturdy, adjustable and comfy! This whole DIY took me about an hour for two stools! The fabric was pricey but I actually only needed a half a meter for this and I have enough left to make a
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