Método RPE vs. RIR (entrenamiento) - ¿Cuál es mejor para programar?
Método RPE vs. RIR (entrenamiento) - ¿Cuál es mejor para programar?
Mar 9, 2022
fitgeneration.es
RIR & RPE الشرح التام لهذه المفاهيم #fitness #bodybuilding #gym | Fit Youness
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RIR & RPE الشرح التام لهذه المفاهيم #fitness #bodybuilding #gym | Fit …
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