Pelvic Rocker® Core Trainer | Balance Trainers
Pelvic Rocker® Core Trainer | Balance Trainers
1 month ago
optp.com
12K views · 239 reactions | You’re going to love today’s Hamstrings,...
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12K views · 239 reactions | You’re going to love today’s Hamstrings,...
12.6K views3 weeks ago
FacebookThe Betty Rocker
37K views · 414 reactions | Quick (15-min) hot abs home workout  join me! Moves (we'll do 3 rounds) 1: Cross Cross Squat 2: Mountain Climbers 3: Sit Up Cross Punch 4: Side Plank Hip Drops 5: Knee Drivers 6: Down Dog Alternating Side Crunch For a plan to follow or more workouts like this, go to https://thebettyrocker.com Share this workout with a friend who might enjoy it! | The Betty Rocker | Facebook
33:19
37K views · 414 reactions | Quick (15-min) hot abs home workout …
37.3K views3 weeks ago
FacebookThe Betty Rocker
full body Workout at Home: Get Rocker Abs! 💪
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full body Workout at Home: Get Rocker Abs! 💪
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