Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.2M viewsApr 10, 2022
Japanese Sauna Etiquette
Japan Onsen Spa Sauna Manners I HOW TO be HOT SPRING EXPERT - What is the Real Purpose of Bathing
13:04
Japan Onsen Spa Sauna Manners I HOW TO be HOT SPRING EXPERT - What is the Real Purpose of Bathing
YouTubeJunWatanabe
19.3K views11 months ago
Japanese Onsen Etiquette Explained | All rules
3:29
Japanese Onsen Etiquette Explained | All rules
YouTubeMirko
58.1K viewsJun 16, 2021
Japanese Bathhouse Etiquette: Dos and Don'ts
0:59
Japanese Bathhouse Etiquette: Dos and Don'ts
TikTokgosisim17
25.7K viewsMay 6, 2021
Top videos
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
248.7K views1 year ago
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
YouTubePractical Health
317K viewsFeb 16, 2022
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
20:04
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
YouTubexclusiveart
155.2K viewsJan 21, 2022
Japanese Sauna Benefits
The Japanese Sauna Secret That Improves Your Mental Health
17:03
The Japanese Sauna Secret That Improves Your Mental Health
YouTubeThe Ikigai Diet
339 views8 months ago
Doctor Reveals the Best Way to Sauna
8:11
Doctor Reveals the Best Way to Sauna
YouTubeMatt Justice [Certified Saunas
1.5K views4 weeks ago
7 Sauna Benefits Doctors Say Will Change Your Life
9:20
7 Sauna Benefits Doctors Say Will Change Your Life
YouTubeMatt Justice [Certified Saunas
3 views1 month ago
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ign…
248.7K views1 year ago
YouTubeTalking With Docs
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
317K viewsFeb 16, 2022
YouTubePractical Health
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
20:04
Build an indoor sauna yourself! Super easy, professional quality! …
155.2K viewsJan 21, 2022
YouTubexclusiveart
How to build a LUXURIOUS sauna without carpentry experience in 30 days
28:57
How to build a LUXURIOUS sauna without carpentry experience in 3…
161.2K viewsJan 24, 2024
YouTubeLilyanna Joy
Uusi Sauna (New Sauna) - Helsinki, Finland
4:21
Uusi Sauna (New Sauna) - Helsinki, Finland
102K viewsFeb 8, 2023
YouTubeSauna Channel
How to Build Perfect Sauna Floor
13:45
How to Build Perfect Sauna Floor
31.9K views8 months ago
YouTubeThe Sauna Heater
Building a MODERN SAUNA in a Winter Wonderland - Full Build
1:30:16
Building a MODERN SAUNA in a Winter Wonderland - Full Build
6.9M viewsDec 26, 2023
YouTubeDrew Builds Stuff
18:50
German Sauna Explained [Dos and Don'ts]
165.6K viewsNov 15, 2021
YouTubeSimple Germany
7:34
How It Feels To Visit A Traditional Nordic Sauna | Condé Nast Traveler
35K viewsApr 6, 2023
YouTubeCondé Nast Traveler
4:20
The Finnish way to enjoy a sauna | The SpeciaList | BBC
628.9K views8 months ago
YouTubeBBC Global
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
3.9M viewsSep 7, 2016
YouTubeTimo Wilderness
19:58
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WO…
227.6K views7 months ago
YouTubeGlobeGo
23:27
Traditional vs. Infrared Sauna: What’s Better for Your Health?
152.5K viewsJul 10, 2023
YouTubeMichael Kummer
12:15
11 Surprising Infrared Sauna Benefits
95.3K viewsSep 6, 2023
YouTubeMichael Kummer
24:43
How to Build Perfect Sauna Walls
37.7K views11 months ago
YouTubeThe Sauna Heater
0:57
🔥 What is an Infrared Sauna? Benefits & How It Works! 🌡️ | Ultimate Guid…
4.8K views8 months ago
YouTubeHome In Depth
17:02
🇫🇮 Finnish Sauna 101: The Ultimate Guide to How Finns Sauna!
12.7K views1 month ago
YouTubeFinlandia Diaries
7:45
Finnish Sauna Secrets: Where the World's Most Beautiful Women Liv…
2.5K views9 months ago
YouTubeHistoryspulse
10:21
How to ventilate your sauna to achieve the perfect sauna experie…
64.8K viewsApr 28, 2024
YouTubeThe Sauna Heater
3:15
Benefits Of Saunas || The Best Wellness Solution Products || JAQ…
195.4K viewsFeb 15, 2020
YouTubeJaquar Bath + Light
2:56
Shocking Sauna Secrets Finland's Naked
3.9K views7 months ago
YouTubeStream Press
11:34
Inside a Gay Sauna | What it’s Really Like
15.4K views10 months ago
YouTubenotdefining
16:10
Exploring Thailand’s HOTTEST Gay Sauna 🔥 (Bangkok Bathhouse Full …
232.3K views8 months ago
YouTubeMatt Cullen
51:46
Building a DIY Tiny Sauna On a Budget
566.3K viewsJul 19, 2024
YouTubeMr. Build It
30:46
Inside The World's Best Gay Sauna: Boiler Bathhouse Berlin | Full Tour
392.7K viewsSep 13, 2024
YouTubeinsideRob
4:32
Building a Sauna In my garage part 1 DIY
536K viewsJun 15, 2022
YouTubeDavey Struggle
15:14
I Tried Costco's Almost Heaven Sauna (3 Years Later)
110.9K viewsMay 18, 2024
YouTubeShervin Shares
6:35
Sweat Like The Germans: The Ultimate Guide To German Sauna …
86.8K viewsJul 16, 2023
YouTubeCooking the World
5:46
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs Radiant Health v…
44.6K viewsJun 7, 2023
YouTubeMatt Justice [Certified Saunas]
See more videos
Static thumbnail place holder