Back labor is rough!!! But these positions help! Why?? Because they are using gravity to help move baby into a more optimal position that takes the pressure off your back (often back labor is due to baby’s back being on mama’s back). Plus, these positions don’t restrict your pelvis from expanding to make more room for baby. PLUUUSSS these positions give your birth team access your back and booty to apply comfort measures to help you cope. | Built To Birth

135K views · 1.8K reactions | Signs and symptoms of labor i.e. baby "drops", back pain, contraction, dilation of cervix, vaginal discharge and water breaks are explained in this video . Usually these labor signs appear during 39 week of pregnancy but some symptoms of labor may appear even earlier. | Mother and baby care | Facebook