How to Barbell Row: The Definitive Guide | Stronglifts
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stronglifts.com
The ability to be strong isn’t something you need to earn—it’s your BIRTHRIGHT! Throughout history, women’s physical strength has been: • Deliberately underestimated by misleading science • Culturally discouraged as “unfeminine” • Systematically undertrained and therefore underdeveloped • Overlooked as a vital component of women’s health • Overshadowed by an emphasis on appearance rather than function Thumbs up if you’re part of the generation changing this narrative! 👍👍👍 | Warhorse Barbell C
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195 reactions · 14 shares | Elevate your strength training with StrongFirst's Barbell Online Video Course! Master the deadlift, bench press, bridge floor press, military press, back squat, and Zercher squat. Learn from our top instructors. Special Offer: 25% off till Wednesday, April 17 >>> https://strongfirst.skilltrain.com/Pages/Public/Course?se=170&adid=339 | StrongFirst | Facebook
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