Most swimmers focus entirely on the pull and treat the recovery as a throwaway moment. #swimming
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YouTubeMarkus Marthaler
Most swimmers focus entirely on the pull and treat the recovery as a throwaway moment. #swimming
Most swimmers focus entirely on the pull and treat the recovery as a throwaway moment. The recovery is actually setting up your next stroke before it even starts. As the arm swings forward through the air after the pull finishes, it builds momentum. If that arm keeps moving with the same energy right into the water, that momentum carries into ...
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MORE INFO 👇 Whitmore lakes is located near Stoke on Trent, around an hour from Manchester and Birmingham and 45 mins from Derby area! I would definitely recommend booking a slot online especially at weekend / summer holidays I booked an off peak day pass to visit on a Monday, and also booked a 1 hour sauna slot online at the same time… You’ll find, free parking, toilets, cafe, picnic benches and places to relax, some sheltered areas to change… Didn’t see any lockers or towels etc so bring whate
1:03
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