A pro tip for more explosive freestyle breakouts 👇 The fastest we go over the course of a length of swimming isn’t mid-pool. It’s off the start and off the walls. Those first few strokes are high-grade speed, but only if you don’t pump the brakes with a sloppy breakout. And here’s the challenge for freestylers You’re asking your body to do two hard things at once: ➡️ Switch from fast dolphin kicking to slower freestyle kicking ➡️ Switch from in-phase movement (dolphin kick) to anti-phase (alter
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A pro tip for more explosive freestyle breakouts 👇 The fastest w…
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Freestyle swimming and easy flip turns.#swimmingcoach #swimminglesson #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingpooldesign #swimmingday #swimmingtime #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swimtimelog #swimbravetribe #butterflyswimming #breaststrokeswimming #backstrokeswimming | Swim Time Log
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Freestyle swimming and easy flip turns.#swimmingcoach #swimmin…
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Master the freestyle swimming technique! We demonstrate breathing, body position, and stroke practice. Learn how to avoid rushing steps and perfect your form with our detailed drills. Improve your swimming skills today! #FreestyleSwimming #SwimmingTechnique #SwimDrills #BreathingTechnique #BodyPosition #SwimmingLessons #SwimTraining #PoolWorkout #SwimSkills #ImproveYourSwim | GoSwim.tv
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Master the freestyle swimming technique! We demonstrate breath…
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Perfecting the hand exit in freestyle swimming can help swimmers increase their hand speed as they move into the recovery phase. This technique has been refined by swimmers over many years. Have you tried this technique? #swimming #freestyle #swimtechnique #swimtips #watersport | GoSwim.tv
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Perfecting the hand exit in freestyle swimming can help swimmers inc…
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Learn the simple freestyle open turn! We demonstrate how to touch the wall to start your turn. See an underwater view and understand how your body stays lower. Master this swim technique now! #FreestyleOpenTurn #FreestyleOpenTurn #SwimmingTechnique #SwimTraining #UnderwaterView #SwimSkills #SwimmingDrills #SwimTips #OpenTurn #SwimmingPool #SwimFaster | GoSwim.tv
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Learn the simple freestyle open turn! We demonstrate how to touc…
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Getting the timing of your breathing correct in freestyle allows your stroke to maintain good rhythm and coordination. If you breathe late, this throws a lot of other parts of your stroke out. Get full access to all Effortless Swimming courses, elite swimmer videos, and squad workouts: https://effortlessswimming.com/courses-membership/ #triathlete #swimfaster #breathtiming #swimmingtechnique | Effortless Swimming
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