Start your day with softness and ease ✨ This morning yoga for energy practice is here to help you move gently and feel great from the inside out. Watch the tension roll right off and leave you feeling fresh and awake. Practice with us every day on the Strala Yoga app. #MorningYoga #MoveWithEase #stralayoga #yogaeveryday #livingsoftly | Tara Stiles
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