Welcome to yes2next! | Exercise for seniors and beginners
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Welcome to yes2next! | Exercise for seniors and beginners
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
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25 minute Walk and Strength Workout
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25 minute Walk and Strength Workout
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DAY 2: Weight Training for Beginners, Seniors
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DAY 2: Weight Training for Beginners, Seniors
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20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
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