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Overstimulated parents don’t always need an SSRI. Sometimes you just need more alpha waves. Alpha waves are what keep you calm AND sharp. Toddler running for traffic, mac and cheese everywhere, princess dress on day 3, work due at 5. Alpha waves are how you handle all of it without losing it. Not one SSRI raises them. L-theanine does. I take 200 to 400mg. Calm, focused, not sleepy. #philsmypharmacist #tiktokshopcreatorpicks #brainmd #healtheducation
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