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Why Ignoring Your Anger Backfires
Why Ignoring Your Anger Backfires In this video you'll learn my CALM method for anger management and anger issues. This is the exact process I teach in my 4 week Calming Anger Online Class. You don't need years of therapy to control anger, you just needs the right anger tools so you can preserve the love you have in relationships and rebuild ...
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If you’re angry, sad or anxious about something you can’t change, you should just be angry at your own mind because it’s malfunctioning.
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