Take the 28 Day Reset Challenge! – Blogilates
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
1:04
These are some of the stretches I do post workout! Today I focused on …
35.2K viewsJun 23, 2018
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
23.2K viewsJan 1, 2020
FacebookBlogilates
91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
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91K views · 1.8K reactions | This is the best at-home, equipment free …
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FacebookBlogilates
I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates
8:35
I'm going to show you the best moves that will tighten your ab mu…
722K viewsMar 15, 2020
FacebookBlogilates
13K views · 233 reactions | Today, for the first time in the 100 Glute Challenge, we'll be doing... *drumroll*... SQUATS! For Day 25 we're taking them to the next level and adding a leg lift, but don't worry - this time we are only doing 100 total! Shout out to my friend Natalie (aka Natalie's Outlet) for joining us!! | Blogilates | Facebook
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13K views · 233 reactions | Today, for the first time in the 100 Glute C…
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Day 8 - 14 | Blogilates 2020 Challenge
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Day 8 - 14 | Blogilates 2020 Challenge
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43K views · 746 reactions | In this video, I will show you how to natu…
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12K views · 415 reactions | For today's 2020 Challenge moves, we…
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21 Minute All in One Tone Workout - get your total body lean & sculpted
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I love weightless arm exercises! These burn soooo good in the sho…
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WORKOUT COMMAND: Do 1 round of this ab combo! (But I dare you t…
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Join me for a live Pilates workout targeting your abs, arms, obliques…
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481K views · 6.3K reactions | My day 60 results are in and I have to...
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86K views · 1.5K reactions | I can’t believe it’s been 12 years WOW. F…
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11K views · 133 reactions | Best splits class ever. I feel so long an…
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Your 2021 Challenge. You in? - Blogilates
Feb 25, 2021
blogilates.com
14:12
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
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Do you want to get strong, super toned arms in just 4 minutes a day…
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226K views · 1.1K reactions | Do I need to add instructions? 炙 | Blo…
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10 Minute Lower Ab Flattener | Total Body Transformation Workout
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41K views · 657 reactions | You guys I am so happy to have my good fri…
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20 minute Waist Whittler Cardio Pilates Workout | 7 Day Ab Challe…
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20 Minute Abdominal Isolate Workout | At-home, no equipment …
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Most relaxing stretch routine ever right here. Try this routine now! It…
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