119K views · 82 reactions | This is an ancient Chinese longevity...
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119K views · 82 reactions | This is an ancient Chinese longevity...
Yoga Daily Practice. . This is an ancient Chinese longevity Qigong exercises, Simple and powerful moments combine special breathing technique . Improve your mental strength and physically as well as internalr💪🏼 - Reel By @vincentwangstunts . . . #vincentwangstunts #stunts #vincentwang #qigong #yoga #breathing #taichi #breathing #taichi # ...
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Ancient Chinese Longevity Routine: Live Strong to 90 In this video, we explore a powerful set of exercises passed down for centuries in Chinese medicine. Just a few minutes a day can: – Boost lymph flow – Reduce swelling and fatigue – Normalize blood pressure – Fire up your metabolism – Improve sleep and leg circulation – Stretch and recharge your whole body Movements include hand rotations, yin-yang twists, the ‘Wheel of Wind and Fire’, and more. Try this ancient secret today — full method in p
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