How To Do A Strict Muscle-Up On The Rings
How To Do A Strict Muscle-Up On The Rings
Jun 26, 2017
gmb.io
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Strength United CrossFit on Instagram: "💪 Ring Muscle-Up Progression 💪 If you’re working toward your first ring muscle-up, this is an awesome scaling option. Using a band allows you to practice the full range of motion — pulling through the rings and transitioning over the top — while building strength and confidence. #CrossFit #RingMuscleUp #ScalingOptions #Progressions #StrengthUnitedCrossFit"
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