Height vs weight guide 6’0 - 80kg 5’11 - 75-80kg 5’10 - 75kg 5’9 - 70-72kg 5’8 - 70kg 5’7 - 65-68kg 5’6 - 65kg Don’t chase just weight on the scale. Focus on: / Lean muscle mass Lower body fat % Strength & fitness Healthy physique (height and weight chart, ideal weight by height, best weight for height, perfect body weight, healthy weight #height #weight #perfectbody #foryoupage #viral
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TikTokadd_.a_pinch
Height vs weight guide 6’0 - 80kg 5’11 - 75-80kg 5’10 - 75kg 5’9 - 70-72kg 5’8 - 70kg 5’7 - 65-68kg 5’6 - 65kg Don’t chase just weight on the scale. Focus on: / Lean muscle mass
add_.a_pinch(@add_.a_pinch). original sound - add_.a_pinch. Height vs weight guide 6’0 - 80kg 5’11 - 75-80kg 5’10 - 75kg 5’9 - 70-72kg 5’8 - 70kg 5’7 - 65-68kg 5’6 - 65kg Don’t chase just weight on the scale. Focus on: / Lean muscle mass Lower body fat % Strength & fitness Healthy physique(height and weight chart, ideal weight ...
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LOUISIANA LANDFALL 🌀: Tropical Storm Bertha has made landfall in St. Bernard Parish, Louisiana, becoming the first landfalling storm of the 2026 Atlantic hurricane season. But Bertha's story isn't over yet. FOX Weather Hurricane Specialist Bryan Norcross breaks down the latest National Hurricane Center forecast and explains where the storm is expected to track next. #FOXWeather #tropicalstorm #bertha #rain #NHC #forecast #neworleans #louisiana
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LOUISIANA LANDFALL 🌀: Tropical Storm Bertha has made landfall in St. Bernard Parish, Louisiana, becoming the first landfalling storm of the 2026 Atlantic hurricane season. But Bertha's story isn't over yet. FOX Weather Hurricane Specialist Bryan Norcross breaks down the latest National Hurricane Center forecast and explains where the storm is expected to track next. #FOXWeather #tropicalstorm #bertha #rain #NHC #forecast #neworleans #louisiana
TikTokfoxweather
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July 20: Latest update from the National Hurricane Center on Tropical Depression #2.
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Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Simple Reminders You Need to Hear Right Now” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”
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Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Simple Reminders You Need to Hear Right Now” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”
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I just want to clarify my point because a lot of people are misunderstanding what I actually said. My comment was never meant to judge, shame, or insult anyone. It was simply advice. You don’t have to agree with it, and you’re free to ignore it. Giving advice is not the same as forcing someone to do something. I never talked about the music, I never talked about showing the neck, and I never commented on anyone’s personal journey. In fact, I struggle with things myself, which is exactly why I do
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Not getting 25g of fiber a day? That’s why fat loss feels like a fight. Fiber keeps you fuller for longer, stabilises blood sugar, lowers insulin, and feeds the gut bacteria that support your metabolism. Skip it and you’re working twice as hard for half the result. Here are 5 high-fiber foods to start adding in 👇 🟢 Frozen peas, a handful = ~8g fiber for only ~130 cals. Into soups, bowls, or straight on your plate. 🥑 half an Avocado = ~7g fiber. With eggs on toast or thrown into a salad. 🌱 2
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