Things I Do to Help Me Not Fall Back Into Ed Behaviors Part 3.
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Things I Do to Help Me Not Fall Back Into Ed Behaviors Part 3.
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Life Because of ED Recovery
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Things I Do to Help Me Not Fall Back Into ED Behaviors Part 2.
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Things I Do to Help Me Not Fall Back Into ED Behaviors Part 2.
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"September is Recovery Month, and I’ve been recovered for 11 years now! 🌸 Recovery has taught me that healing isn’t linear — there are setbacks, hard days, and moments where it feels impossible… but each step forward, no matter how small, is still progress. It’s taught me that food isn’t the enemy — it’s connection, culture, joy, and nourishment. Learning to eat without shame has been one of the most radical acts of self-love in my life. It’s taught me that my worth has nothing to do with the s
0:17
"September is Recovery Month, and I’ve been recovered for 11 years now! 🌸 Recovery has taught me that healing isn’t linear — there are setbacks, hard days, and moments where it feels impossible… but each step forward, no matter how small, is still progress. It’s taught me that food isn’t the enemy — it’s connection, culture, joy, and nourishment. Learning to eat without shame has been one of the most radical acts of self-love in my life. It’s taught me that my worth has nothing to do with the s
2.7K views8 months ago
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“Taking steps in my recovery isn’t always the first thing on my mind during this time of year, so when they do happen, it’s worth celebrating!” 🙌 💙 — Say It Brave Member, Chris Henrie (@chrisxk) | Eating Recovery Center
1:01
“Taking steps in my recovery isn’t always the first thing on my mind during this time of year, so when they do happen, it’s worth celebrating!” 🙌 💙 — Say It Brave Member, Chris Henrie (@chrisxk) | Eating Recovery Center
1.1K views5 months ago
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Things I Do to Help Me Not Fall Back Into Ed Behaviors Part 1.
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Things I Do to Help Me Not Fall Back Into Ed Behaviors Part 1.
374 views1 month ago
YouTubeEating Recovery Center
“My eating disorder has a habit of convincing me to hold onto old clothing because ‘what if’ I fit in them again one day... Instead, my family and I held a garage sale, and I took that opportunity to let go of some of those clothes. I cleared out my closet a bit and along the way, made a few dollars to spend on clothing that makes me happy in the present.” — Say It Brave Member, Chris Henrie (@chrisxk) | Eating Recovery Center
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“My eating disorder has a habit of convincing me to hold onto old clothing because ‘what if’ I fit in them again one day... Instead, my family and I held a garage sale, and I took that opportunity to let go of some of those clothes. I cleared out my closet a bit and along the way, made a few dollars to spend on clothing that makes me happy in the present.” — Say It Brave Member, Chris Henrie (@chrisxk) | Eating Recovery Center
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"I recently found myself in a situation where I had to tell someone I wasn't comfortable hearing them talk about their diet. It wasn't easy, but it reminded me of how common these conversations are and how necessary it is to speak up for yourself and your needs in recovery." — Say It Brave Member, Chris Henrie | Eating Recovery Center
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Eating Disorders Don't Have a "Look"
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