417K views · 14K reactions | How would you know if you’re experiencing anxiety? You can check whether you are experiencing these 10 signs. The first step to healing anxiety is becoming aware so you can take a pause and signal your body that you are safe. #AskDinah #MentalHealthAwareness #AnxietySigns #StressAndSleep #EmotionalHealth #PauseAndBreathe | Dinah Salonga | Facebook
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