Viral Hamstring Exercise: The Craziest Leg Day Workout!
1:03
TikTokcoreyjay.eyndhoven
Viral Hamstring Exercise: The Craziest Leg Day Workout!
Try this insane viral hamstring exercise recommended by @Ninnick for your next leg day. Get ready for an intense workout that will leave your legs burning! 💪🏻 Let me know if you loved it. #gym #legday #hamstrings Corey-Jay Eyndhoven(@coreyjay.eyndhoven). original sound - Corey-Jay Eyndhoven. I tried this VIRAL hamstring exercise by ...
2.1M views3 months ago
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🤗❤️ Open me, & this is one of my favorite super sets for your hamstrings and glutes. Use a straight bar, set the cable low, do your squat first and then the RDL right after it. Then repeat. Try to get to at least 15 reps on these. You can also do these at home by using a band in the same exact way. Follow, us our pages are helpful. 🤗 @Merys patiño personal trainer #gluteworkout #fitnessjourney #learnontiktokcontest #LearnOnTikTok #TikTokLearningCampaign
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