Can’t Take Hormones? Leading Pharmacist Reveals What To Take Instead
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YouTubeTamsen Fadal
Can’t Take Hormones? Leading Pharmacist Reveals What To Take Instead
Not on hormone therapy and not sleeping? Here's what you can do about it. Phil Cowley says valerian root, low dose melatonin, and magnesium glycinate at night are your best over the counter options. And the reason most women avoid melatonin after menopause is actually the one reason it is fine to take it. Your hormones are already gone. Now ...
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