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49K views · 172 reactions | Human nutrition is mostly intuitive The modern foods and restaurants have really screwed that up, however… If you only eat real food for a few weeks you’ll probably find your palate change and your intuition come back on what your body needs and when you’ve had enough food DM for credit  | Food Lies | Facebook
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49K views · 172 reactions | Human nutrition is mostly intuitive The m…
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FacebookFood Lies
207K views · 6.4K reactions | Intuitive eating sounds great. And it can be! But when you struggle with feeling out of control around food, it’s not really something that works. You have to heal, learn and change | Amber Fitness | Facebook
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