What if you could walk into labor feeling calm instead of scared? If you're dreading labor, replaying worst-case scenarios, or feeling anxious about birth, you're not alone. So many moms struggle with fear and uncertainty leading up to their big day—and that mental stress can make the experience so much harder than it needs to be. But here's the truth: when you prepare your mind alongside your body, everything shifts. You can release the fear, trust yourself deeply, and create the calm, empowere
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