How to Make Sauerkraut
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How to Make Sauerkraut
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Homemade sauerkraut is one of the easiest (and cheapest!) ways to support gut health naturally. No powders, pills, or fancy ferments required—just cabbage, salt, and time.⁣ If you’re ready to start making everything from scratch—without the overwhelm—my book The From-Scratch Kitchen is the perfect place to start. ✨Comment “READY” and I’ll send you that link! ⁣ 🥬 Here’s how to make it: • Shred 4 small heads of organic cabbage • Add 1 tbsp salt (I use a good mineral-rich salt) • Massage the cabba
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Homemade sauerkrautIngredients:- 1 medium head of cabbage- 1 Apple c core slurry - 2 tablespoon of saltSteps:1. Start by washing the cabbage and Apple2. Remove outer leaves and put to the side. 3. Cut the cabbage in half. Remove core. Put core to the side. 4. Shred the cabbage thinly using a sharp knife. Looking for similar consistency to coleslaw, maybe slightly bigger.5. Place the shredded cabbage in a large mixing bowl.6 add salt to the shredded cabbage, mix well. allowed to sit for 10 minute
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