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0:46
Talking About Feelings vs. Actually Feeling Them
5 views
3 weeks ago
YouTube
Brett Bailey
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The Difference Between Feeling Mad and Acting Mad #mindset #selfcontrol #shorts
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😬 ON TENTERHOOKS! ⏳😱 Have you ever heard this English idiom? 🤔 💡 “On tenterhooks” means feeling nervous, anxious, or excited while waiting for something important to happen! 😰 💬 Example: “I was on tenterhooks waiting for my exam results!” 📚⏳ ✨ It’s that feeling when you just can’t wait to find out what happens next! 🇨🇦 Learn real English idioms with Matvii! 👇 Have you ever been on tenterhooks? Let me know in the comments! 💬 #LearnEnglish #EnglishWithMatvii #OnTenterhooks #EnglishIdiom
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Your Emotions Can Cost You Corporate success is not just about how well you do the work. It is also about how well you manage yourself when the work is overlooked, the praise does not come, the plan falls apart, or the situation feels unfair. Emotional regulation does not mean ignoring what you feel. It means making sure your emotions do not make decisions that your career will have to pay for later. Your work matters. Your response matters too. #CorporateAmerica #LeadershipDevelopment #CareerSu
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In DBT, the biosocial theory explains how emotions and biology work together. Emotional sensitivity means emotions can start quickly, build with intensity, and stay present for a while before settling. The body and mind are already waiting for an emotion, ready to respond, so when something happens, the reaction can feel immediate and full. This is the second video in my series where I walk through DBT — the theories, the skills, and the processes — to help people who experience emotions the way
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