Bullseye ♥️'s Mama #ToyStory5

Even as parents, we're still learning to grow......and maybe even to cook!🍴❤️

Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D

Disgust from Inside Out in Avatar World! 💚#avatarworld #avatarstory