Push-Up Plus - Search Videos

Push-Ups Too Easy? Try the Push-Up Plus

YouTubeCore Line Training

Push-Ups Too Easy? Try the Push-Up Plus

Push-ups too easy? Try the Push-Up Plus. This advanced push-up variation adds scapular protraction at the top of each rep to improve shoulder stability, serratus anterior strength, and overall upper-body control. I like performing Push-Up Plus on parallettes because they increase the range of motion and make the exercise more challenging. This ...

90 views2 months ago

Push-up Challenge

100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps

100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps

YouTubeFitness and Fitness

11.1K views2 months ago

Push-Up Challenge 💀 Can You Do It?

Push-Up Challenge 💀 Can You Do It?

YouTubeLiftsbyNik

1.3K views1 month ago

🔥 30/30 DAYS — 50 PUSH-UPS CHALLENGE COMPLETED! 💪🏆

🔥 30/30 DAYS — 50 PUSH-UPS CHALLENGE COMPLETED! 💪🏆

YouTubeFitness _boys_33

1.1K views1 month ago

Top videos

Push-Up Plus｜Serratus Anterior Activation & Shoulder Stability

Push-Up Plus｜Serratus Anterior Activation & Shoulder Stability

YouTubeFH5 PrehabLibrary

1.7K views9 months ago

Downward Dog with Push-Up Plus Progression｜Serratus Activation & Shoulder Stability

Downward Dog with Push-Up Plus Progression｜Serratus Activation & Shoulder Stability

YouTubeFH5 PrehabLibrary

93 views1 month ago

Push Up +Rotation - Exercise Demonstration

Push Up +Rotation - Exercise Demonstration

YouTubeVTS Performance

434 views2 months ago

Push-up Variations

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

YouTubeSimeon Panda

8.2M viewsMar 4, 2019

33 Pushup Variations (ALL LEVELS!)

33 Pushup Variations (ALL LEVELS!)

YouTubeATHLEAN-X™

2.1M viewsApr 29, 2017

This Pushup Variation Changes Everything

This Pushup Variation Changes Everything

YouTubeATHLEAN-X™

368.7K views2 months ago

Push-Up Plus｜Serratus Anterior Activation & Shoulder Stability

Push-Up Plus｜Serratus Anterior Activation & Shoulder Stability

1.7K views9 months ago

YouTubeFH5 PrehabLibrary

Downward Dog with Push-Up Plus Progression｜Serratus Activation & Shoulder Stability

Downward Dog with Push-Up Plus Progression｜Serratus Activation & Shoulder Stability

93 views1 month ago

YouTubeFH5 PrehabLibrary

Push Up +Rotation - Exercise Demonstration

Push Up +Rotation - Exercise Demonstration

434 views2 months ago

YouTubeVTS Performance

Why the Serratus Anterior Matters for Shoulder Strength | Push-Up Plus Explained

Why the Serratus Anterior Matters for Shoulder Strength | Push-Up Plus Explained

6.9K views5 months ago

YouTubeMuscleScience Lab

Serratus pushup plus

Serratus pushup plus

151 views5 months ago

YouTubeBoulder Sports Clinic

5 BEST BODYWEIGHT PUSH-UP EXERCISES - BUILD CHEST, SHOULDERS & TRICEPS

5 BEST BODYWEIGHT PUSH-UP EXERCISES - BUILD CHEST, SHOULDERS & TRICEPS

1.6K views1 month ago

Transform Your Shape With 3 Push Ups That Tone Abs, Glutes, Shoulders, Back and Arms

Transform Your Shape With 3 Push Ups That Tone Abs, Glutes, Shoulders, Back and Arms

10K views1 month ago

YouTubeWorkout Central Station

Wall Push-Up Plus｜Serratus Anterior & Scapular Control

1.4K views7 months ago

YouTubeFH5 PrehabLibrary

20 Push Ups Every Day What Really Happens to Your Body #pushups

11 views1 month ago

YouTubeFitness Junction

Push-Up Challenge 💥 Build Strength & Endurance | Try This Military-Style Workout!

1.2K views1 month ago

YouTubeLiftsbyNik

Easy Push Up Variation: Beginners & Injury Recovery

11K views2 months ago

YouTubeDr. Jon Saunders

first try😂😂😂😂 #pushupchallenge | Pushup Challenge

7.2M views2 months ago

Road to 100,000 Push-ups: Progress & Training

5.7M views4 months ago

TikToktaylarholliday1

Modified Burpee with Elevated Push-Up — Plus-Size Workout Modification

16.4K views1 month ago

TikTokheyitsmelann

1000 Pushups Challenge: How to Train Safely for High-Volume Pushups

1.8M views3 months ago

TikToknotbaiklahhh

FitnessGram Push-Up Challenge: How to Do & Improve Your Push-Ups

1.8M views2 months ago

TikTokevansmaddy19

How to Do a Push-Up Correctly: Proper Form Tips

788.5K views2 months ago

TikTokpierredalati

Scapula Push Ups: Complete Technique Tutorial

670K viewsJun 9, 2025

TikTokpavlenko_workout

hopefully you have been inspired to be weird #100pushups100days | Push Up Workout

250K views1 month ago

TikTokthebuffunicornn

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