Qigong Full Body Stretch (Rib cage & Spine)
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YouTubeQigong with Kseny
Qigong Full Body Stretch (Rib cage & Spine)
This 15 minute Qigong routine is designed to gently open & invigorate the body through a series of gentle stretches and breathing. The stretches are focused to promote better energy circulation through the Liver & Gallbladder meridians as well as strengthen the muscles and connective tissues of the neck, shoulders, arms, back and legs. ⭐NEW ...
27.2K viewsMar 6, 2024
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