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RING MUSCLE UP TECHNIQUE 📣 Ever hear that “THUD” at the bottom of your ring swing? 👀 That sound means you’ve lost tension by pulling too far back. The goal: always stay connected through the swing, keeping tension instead of slack. 🎥 In clip two, you’ll notice the heavy drop. You can even hear it. That’s the cue to fix! Train your swing to be smooth, tight, and controlled 🤝 no wasted energy, no heavy crashes. Healthy shoulders and fun skills come from body awareness and practice. If you’re n
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As you progress in your ring strength, you can create your own sequences to strengthen and perfect your ring elements. Here's a ring series you can use as an example. Substitute elements you aren't ready for. www.gymnasticbodies.com/all-access | GymnasticBodies.com
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Did you know that you can adjust the video recording length on your battery device, allowing you more control and saving battery power? Our video shows you how to turn this feature on in your Ring App. Check out the Help Centre for more info: https://support.ring.com/hc/en-us/articles/360040293791-Adjust-the-Video-Recording-Length-on-Your-Battery-Powered-Devices | Ring
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LIVE | Watch The Ring V fighters at the Open Workout as they prepare for action on Saturday 💪 | Ring Magazine
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