Go through the player not around them 💯. @iranzrugby coach Dave Ellis explains a drill aimed at improving foot positioning in the tackle, ensuring a dominant “through the player” position. A great little add on to last weeks Wayne Smith tackle drill 😉. Get after it! 🔥 | The Rugby Site
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Discover the crucial role of binding in rugby! In this insightful moment, our coach breaks down how proper elbow and shoulder positioning can enhance scrum strength. Don't underestimate the power of small adjustments for big gains on the field! https://www.therugbysite.com/coaching-videos/set-piece/scrum-setup-the-current-approach?part=2#part-1 #RugbyTraining #ScrumStrength#rugbycoaching | The Rugby Site
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Fine tuning your approach to the breakdown 🏉. Ex Reds coach Nick Stiles runs through a progressive breakdown drill utilizing a “hook shield” designed to replicate an attacking players body position. This gives players the physical cue of “getting shoulders under shoulders” while squaring up from an angled approach to the ruck. 🙌🏼 | The Rugby Site
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Winning the height battle is essential to succeeding at the breakdown. Ex Australian International George Smith runs us through a “jackal” drill designed to get players into optimal attacking/defending positions with the ultimate goal of being in the strongest, lowest body position. | The Rugby Site
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Are you fine tuning your front rows impact positions? Ex All Black scrum coach Mike Cron details the “1 O’clock” position to optimize strength, stability & power. | The Rugby Site
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