Fixing shoulder pain through improved scapular stability
Fixing shoulder pain through improved scapular stability
19.2K viewsDec 24, 2016
mskneurology.com
Shoulder Stability
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1.2K views · 14 reactions | Improving the strength and coordination...
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1.2K views · 14 reactions | Improving the strength and coordi…
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107K views · 5.7K reactions | If you are experiencing shoulder pain,...
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107K views · 5.7K reactions | If you are experiencing shoulder pain,...
223K views1 month ago
FacebookWhealth
@coachharmeet on Instagram: "Shoulder pain near the shoulder blade? This routine focuses on improving scapular control and shoulder stability. Most shoulder pain is not just a joint issue. Poor shoulder blade movement can overload the rotator cuff, neck, and upper back especially with desk work or workouts. This routine helps with: 1. Shoulder blade mobility 2. Rotator cuff activation 3. Safer overhead movement Helpful if you have: 1. Shoulder blade pain 2. Stiff shoulders 3. Desk-related should
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@coachharmeet on Instagram: "Shoulder pain near the shoulder …
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