How to Train Like an Olympic Speed Skater (Those Legs!) - Breaking Muscle
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How to Train Like an Olympic Speed Skater (Those Legs!) - Breaking M…
Sep 18, 2013
breakingmuscle.com
347K views · 7.4K reactions |  LEGS LIKE A SPEED SKATER   Weights ✅️ Dryland My favorite simple workout for legs/glutes and skating specific strength ⛸️ Squat - SL squat - Position - SL position. 30 seconds suffer / 30 seconds shake the legs How many will you do?? #legday #legdaymotivation #quadkiller #dryland #skater #powerskating #speedskating | Viktor Thorup Athlete | Facebook
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347K views · 7.4K reactions |  LEGS LIKE A SPEED SKATER  …
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FacebookViktor Thorup Athlete
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