2.5K views · 14 reactions | Forced Uchi Mata Counter #judo #ippon #judotraining | grapplingeric | Facebook
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These drills may look silly, but they can really help build the speed, deterity and strength needed to execute Uchi-Mata well. We do these drills at home and at every class during our two month Uchi-Mata circiut. The last drill is one of the most important. It is often thought that you need to be flexible to get your leg high with Uchi-Mata. However thats only a small piece of the puzzle. More importantly is building the muscles needed to pull your body into the correct positions. Do these 25 ti
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These drills may look silly, but they can really help build the speed, de…
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7.1K views · 116 reactions | Amazing Uchi-Mata counter #judo #judohighlights #judotechniques #ippon | grapplingeric | Facebook
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2.8K views · 50 reactions | No Gi Uchi Mata: Check out Nicholas Meregali’s no gi Uchi Mata vs Rafael Lovato Uchi Mata is one of my favorite no gi techniques. It’s a great way to counter wrestle and there are so many variations. I highly recommend studying the Uchi Mata and implementing it into your game. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #judo #nogi | Jiu Jitsu FLO | Facebook
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