Ok but seriously. But 10 minutes in between our connecting flights to France… GAME CHANGER!!! My new workout class collection “Fit on the Fly” launches Monday with new workouts on the @katieaustinapp that you can do quite literally ON THE FLY!!! See you soon France🇫🇷 | Katie Austin
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Ok but seriously. But 10 minutes in between our connecting flights to France… GAME CHANGER!!! My new workout class collection “Fit on the Fly” launches Monday with new workouts on the @katieaustinapp that you can do quite literally ON THE FLY!!! See you soon France🇫🇷 | Katie Austin
5.6K viewsJun 14, 2025
FacebookKatie Austin
Travel light, feel good on the go✈️ I’m so excited because my new workout series is launching at the perfect time to keep me in routine all Euro trip long. ‘Fit On The Fly’ is dropping this week on the @katieaustinapp !!! 2 new travel workouts are hitting the app: -Post Flight Flow -25 Minute No Mat No Problem Total Body I’ll be adding to this collection allll summer long so no matter where you are, you can have a class to do. Getting and STAYING fit while traveling has never been easier!!! | Ka
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Travel light, feel good on the go✈️ I’m so excited because my new workout series is launching at the perfect time to keep me in routine all Euro trip long. ‘Fit On The Fly’ is dropping this week on the @katieaustinapp !!! 2 new travel workouts are hitting the app: -Post Flight Flow -25 Minute No Mat No Problem Total Body I’ll be adding to this collection allll summer long so no matter where you are, you can have a class to do. Getting and STAYING fit while traveling has never been easier!!! | Ka
3.6K viewsJun 15, 2025
FacebookKatie Austin
Morning workout poolside at the @ritzcarltonresortsofnaples !!!🌞 10 minute abs with a little booty;) feel free to repeat 2-3x too to make it 20-30 min!!! Save this to do ANYTIME, ANYWHERE!! 1. Cross crunch to straight leg crunch (do both sides for 35 sec) 2. Lifted bicycles 3. Curtsy to leg lift (ea side) 4. Side crunch to lifted kick (ea side) 5. Cross climber 6. Raised heel hip bridge knee drives 7. Bear knee taps 8. Thread the needle to side plank push off (ea side) 35 seconds in, 15 second
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Morning workout poolside at the @ritzcarltonresortsofnaples !!!🌞 10 minute abs with a little booty;) feel free to repeat 2-3x too to make it 20-30 min!!! Save this to do ANYTIME, ANYWHERE!! 1. Cross crunch to straight leg crunch (do both sides for 35 sec) 2. Lifted bicycles 3. Curtsy to leg lift (ea side) 4. Side crunch to lifted kick (ea side) 5. Cross climber 6. Raised heel hip bridge knee drives 7. Bear knee taps 8. Thread the needle to side plank push off (ea side) 35 seconds in, 15 second
5.4K views9 months ago
FacebookKatie Austin
anytime, truly ANYWHERE. I just got back today from my 18 days traveling, and while YES I’m so tired and need veggies haha I don’t feel as if I’m crazily behind my workout routine thanks to the @katieaustinapp travel series!! I’m going to be adding to this category on the app all summer long, so if you’re looking for a way to stay ‘Fit On The Fly’ .. I got you:) If you have any summer travel coming up and worried about what you’re going to do for your workouts, download my app, as it’s the perfe
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anytime, truly ANYWHERE. I just got back today from my 18 days traveling, and while YES I’m so tired and need veggies haha I don’t feel as if I’m crazily behind my workout routine thanks to the @katieaustinapp travel series!! I’m going to be adding to this category on the app all summer long, so if you’re looking for a way to stay ‘Fit On The Fly’ .. I got you:) If you have any summer travel coming up and worried about what you’re going to do for your workouts, download my app, as it’s the perfe
3.8K viewsJun 30, 2025
FacebookKatie Austin
The life of a showgirl😉 My road trip workout tour continues!! NOW: Indy>> Columbus >> Kansas City!!!🚘 (the real mvp is my cutie driver) | Katie Austin
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The life of a showgirl😉 My road trip workout tour continues!! NOW: Indy>> Columbus >> Kansas City!!!🚘 (the real mvp is my cutie driver) | Katie Austin
3.1K viewsOct 9, 2025
FacebookKatie Austin
WORKOUT STOP 1 of 5 CITIES IN 6 DAYS!!! Some of you who’ve been messaging me for YEARS to come Detroit - we finally made it happen!!!!🥳 I got to hug over 100 of you girls last night and that makes my LIFE!!!!! Next up: Chicago tonight💗then INDY, Columbus and KC!!! Venue: @imaginepeacepark At all stops the girls get a code to @yourdaily app, @nobull and hair masks from @rawsugarliving :) | Katie Austin
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WORKOUT STOP 1 of 5 CITIES IN 6 DAYS!!! Some of you who’ve been messaging me for YEARS to come Detroit - we finally made it happen!!!!🥳 I got to hug over 100 of you girls last night and that makes my LIFE!!!!! Next up: Chicago tonight💗then INDY, Columbus and KC!!! Venue: @imaginepeacepark At all stops the girls get a code to @yourdaily app, @nobull and hair masks from @rawsugarliving :) | Katie Austin
3K viewsOct 7, 2025
FacebookKatie Austin
Sometimes a workout after a big weekend/traveling is exactly the opposite of what you want to do, but it’s exactly what will make you reset & feel better!! I love having fun and partying with my friends, but the reason I can do it is if I stay consistent during the week. Even if your workout isn’t perfect or 100%, effort is what counts. Moving your body, even for 15 minutes, is the perfect way to jump back into a routine. Balance baby. 😜 PS. I did a 30 minute strength workout from one of the cl
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Sometimes a workout after a big weekend/traveling is exactly the opposite of what you want to do, but it’s exactly what will make you reset & feel better!! I love having fun and partying with my friends, but the reason I can do it is if I stay consistent during the week. Even if your workout isn’t perfect or 100%, effort is what counts. Moving your body, even for 15 minutes, is the perfect way to jump back into a routine. Balance baby. 😜 PS. I did a 30 minute strength workout from one of the cl
2.4K viewsAug 26, 2024
FacebookKatie Austin
0:29
Fitness icon Denise Austin and daughter Katie Austin share exercising tips | GMA
23.3K viewsMay 19, 2025
YouTubeGood Morning America
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Why not take the @katieaustinapp in the sun and get in some “hot Pilates” ?! 😉 final hours to enter to win a slot at CAMP KA, where we will be working out poolside all weekend longggg💕 linked in bio (and if you’re having video uploading trouble, email your entry to management@getfitwithkatie.com with the subject line: ENTRY TO CAMP KA | Katie Austin
24.5K viewsAug 18, 2025
FacebookKatie Austin
0:24
This workout on the signature program>>🔥🔥 this mat Pilates class is up there as one of my favs… close to the strength workouts… close to the cardio classes.. and abs.. ok fine THEYRE ALL MY FAV!!! The workout split in the program is sooo ideal. Our weekly 7 day schedule looks something like: 2 Pilates days, 2 strength, 1 straight cardio (but it’s fun don’t worry) 1 cardio strength fusion, and a rest/mobility class. The perfect program versatility babyyyy. So you see results but you also don’t
3.1K views10 months ago
FacebookKatie Austin
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the music range in this 30 minute workout>>> come workout with me on the @katieaustinapp !!!! | Katie Austin
2.4K viewsAug 8, 2025
FacebookKatie Austin
0:34
What a POWERFUL weekend💫 Our first ever Austin Wellness Retreat🤍 my mom, sister and I hosted a beautiful weekend in Napa at @stanlyranchauberge !! From workouts, sound baths, meditations, delicious food, women’s circles, fireside chats and a recovery session.. we are so grateful for everyone who came, and for the opportunity to do this together as a trio!! So special and fulfilling- CANT WAIT FOR THE NEXT ONE!! 👯‍♀️ THANK YOU @stanlyranchauberge for having us!!!! | Katie Austin
2.4K viewsMar 25, 2024
FacebookKatie Austin
0:16
✨ Ready to make your fitness routine FUN & affordable? ✨ For just $9.99/month, join my online fitness fam where we’re all about workouts that work for YOU! 📲💪 With hundreds of classes from beginner-friendly pilates sessions at home to spicy strength cardio, there’s something for every level and every goal. Plus you get access to ALL my simple and delicious recipes, and a whole community cheering you on! So what are you waiting for?! 💖 Join me today – let’s build that strength and confidence t
51.4K viewsFeb 11, 2025
FacebookKatie Austin
0:29
Adding this one to the @katieaustinapp as a follow along class - but in the meantime, here’s an upper body strength workout that will get your arms, shoulders, and back on fiyaaaaa🔥🔥 save this workout to try at home or the gym💪💪 #armworkout #upperbodyworkout | Katie Austin
29.1K viewsAug 10, 2024
FacebookKatie Austin
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Because strength is important at ANY age!!! Katie Austin We strength train so our bodies can carry us through every season of life, like it's longevity training!! Supporting bone health, balance, metabolism, and independence no matter in what decade you're in :) Katie is showing an advanced version of the moves. The total body strength at any age workout (with moderate weights, challenging but doable with good form) 1. Front & lateral raise: 10 reps total 2. Single leg RDL with row: 8 reps each
283.7K views10 months ago
FacebookDenise Austin
1:35
Your Pace Your Journey: Katie Austin
584 views6 months ago
YouTubeNOBULL
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comment WORKOUT and I’ll send you a link to a free 40 minute follow along Pilates class from my new program💖 HOW WE FEELIN ON THE FIRST ~REAL~ DAY OF 2026?!🤪 the first Monday of the year always feels like a doozy. So much to catch up on. So much we want to accomplish. Anxiety can creep in. But please remember you are on chapter 1 of 12 months!!! You’re goooood!!! Keep thinking small daily habits… even if it’s messy, consistency is key✨ | Katie Austin
2.5K views10 months ago
FacebookKatie Austin
0:38
MONTHS IN THE MAKING!!! I just finished the final touches on the classes😭 That means it’s almost time to bring these workouts to your living room💗📲 More info to come, but we’re launching January 1st, & starting as a community TOGETHER January 5th! Are you ready?!?! | Katie Austin
245 views11 months ago
FacebookKatie Austin
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ITS TIME TO LEVEL UP!!💥 So excited for the month of September. New site. New app look. NEW CHALLENGE. ⚡️ & it’ll be the best guided program yet… Are you ready?!💕 @katieaustinapp | Katie Austin
2.5K viewsSep 2, 2024
FacebookKatie Austin
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Sporty spice vibes to go from the gym to the airport! 💪🏻👟🤩🪩😎#ad @finishline is your go to store to get all you adidas needs🫶 These @finishline sneakers are the perfect workout, errands, or travel sneaker. & the oversized look is not only comfy, but it’s stylish👏 make sure to check out all the amazing finds for either YOU or your bestie at @finishline #FinishLine @shopstylecollective Bodysuit: https://shopstyle.it/l/bQd0z Sweatshirt: https://shopstyle.it/l/bQd2w Mineral Green Shoes:https:
9.9K viewsDec 21, 2022
FacebookKatie Austin
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NYC WE’RE COMING FOR YA!!! Who’s ready for a weekend of workouts at the @si_swimsuit social club?! Come join the community May 16 & 17 to celebrate the 2025 issue💕 I can’t wait to workout with you!! LIMITED SPOTS! So snag yours at the link in bio! #SISwimsuitSocialClub #StudioSI #NYC #LaunchWeek | Katie Austin
4.1K viewsApr 30, 2025
FacebookKatie Austin
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note to self.. try the challenge before completing a signature program strength workout 😂 but this was a fun trend!!! Try it!!! (Please tag OG creator!!! I cannot find the original anywhere tagged!!) | Katie Austin
3.2K views10 months ago
FacebookKatie Austin
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THIS is what it looks like when you bring together the power of community and strong women @beyondyoga !!! Moving in activewear that you feel comfortable and confident in >>>> 💞💘💓💖 | Katie Austin
3.2K viewsMar 29, 2025
FacebookKatie Austin
1:00
The 2 minute routine to instantly soothe your neck tension and stress!🧘‍♀️ @sajewellness @ultabeauty #SajeWellnessPartner #SajeNaturalWellness #Saje | Katie Austin
2.4K views11 months ago
FacebookKatie Austin
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Pregnant Travel Tips: Hydration & Movement for 12-Hour Flight
359.3K views6 months ago
TikTokkatieaustin
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Rating my moms 80s workout outfits😂 wait for the end!!!! Hahaha which is your fav? #ratethings
380.6K viewsMay 27, 2020
TikTokkatieaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.7K views8 months ago
TikTokkatieaustin
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Simple full body workout for people like me who like to workout on vacation 🏃‍♀️🏃‍♀️🩷🩷 #fullbodyworkout #vacationworkout #vacation #workout
101.3K views9 months ago
TikTokpopstar.katie
0:22
🏠Welcome To Your 30-Day Quaran-TONE Challenge! Sign up for your free 7-day Trial and Get your All Access Pass to: 💟 Over 100 On Demand Workouts 💟 Access to Fitness Guide Library ($200 Value) 💟 Daily 15,20, & 25 Minute Workout Challenges ...and so much more! Sign up now & get your workout from home on! | Katie Austin
539.2K viewsMay 30, 2020
FacebookKatie Austin
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a little bit of delusion in my wellness routine these days🤪 | 34 Weeks Pregnancy
16.8K views3 months ago
TikTokkatieaustin
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